Log in to Workout as Falk Fitness Classes Go Virtual!
Has Omicron got you down? Then let the Falk Center’s new virtual classes get you up and moving!
![With the Omicron variant limiting gatherings and activities,, Falk Center's virtual classes allow you to connect with others while keeping fit]()
With the Omicron variant limiting gatherings and activities,, Falk Center's virtual classes allow you to connect with others while keeping fit.
Due to the ongoing spread of the Omicron variant, the Falk Center has moved their in-person fitness classes fully online again. But don’t let that ruin all your New Year’s motivations! The staff has assembled a whole new, exciting lineup—from cardio blast and yoga, to core flex, barre, and more—so that you’re covered every day of the week:
"We understand there's nothing like being in class with your fitness buddies all pushing each other to keep going,” said Kymberly Norden, manager of the fitness program. “Using our amazing virtual instructors and by connecting with us via our Instagram and Facebook pages, we can continue to encourage each other and push ourselves as a community until we're able to safely sweat it out together again."
To aid you further in meeting your New Year’s goals, the Falk Center has re-posted videos from previous on-line fitness classes, along with printable at-home workout circuits that you can access through its Virtual Gym.
For more information about how the Falk Center is working to make your fitness experience safe, healthy, and fun during the ongoing COVID-19 pandemic, check out its website.
Posted on: Thursday, January 20, 2022